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Iron deficiency anaemia is a type of anaemia in which the blood lacks sufficient healthy red blood cells. The oxygen-carrying red blood cells deliver oxygen to the tissues of the body.

A lack of iron in the body causes iron-deficiency anaemia. If you don't have enough iron, your body won't be able to produce enough of a substance in red blood cells that allows them to carry oxygen (haemoglobin). As a result of iron deficiency anaemia, you may feel tired and short of breath.

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In some cases, additional tests or treatments for iron deficiency anaemia may be required, especially if your doctor suspects internal bleeding.

Symptoms:

A lack of iron at first, anaemia can be so subtle that it goes unnoticed. When the body's iron deficiency worsens and anaemia worsens, the signs and symptoms worsen.

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The following are some of the indications and symptoms of iron deficiency anaemia:

• Extreme fatigue
• Weakness
• Pale skin
• Chest pain
• Headache, dizziness or lightheadedness
• Cold hands and feet
• Inflammation or soreness of your tongue
• Brittle nails
• Poor appetite

Causes:

Iron deficiency anaemia occurs when your body does not have enough iron to produce haemoglobin. Haemoglobin is a component of red blood cells that gives blood its red colour and allows oxygenated blood to be transported throughout the body.

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If your iron consumption isn’t adequate, your body won't be able to produce a sufficient amount of haemoglobin, which may result in iron deficiency anaemia.

●Blood loss:

Iron is found in the blood's red blood cells. As a result, if you lose blood, you lose iron as well. Women who have heavy periods are at risk of iron deficiency anaemia because blood is lost during menstruation. Slow, chronic blood loss within the body, such as from a peptic ulcer, a hiatal hernia, a colon polyp, or colorectal cancer, can result in iron deficiency anaemia. The use of various over-the-counter pain relievers, particularly aspirin, on a regular basis can result in gastrointestinal bleeding.

●Iron deficit diet:

Your body obtains iron from the foods you consume on a regular basis. If you consume insufficient iron, your body may become iron deficient over time. Iron is required in the diets of infants and children, just as it is in the diets of adults, for normal growth and development.

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●Inability to absorb iron:

An intestinal illness, such as celiac disease, can cause iron deficiency anaemia by reducing your intestine's capacity to absorb nutrients from digested food. If a portion of your small intestine has been bypassed or surgically removed, your ability to absorb iron and other nutrients may be compromised.

●Pregnancy:

Without iron supplementation, many pregnant women develop iron deficiency anaemia because their iron stores must serve their own enlarged blood volume as well as provide haemoglobin for the growing foetus.